Acupuncture

The ancient practice of Acupuncture started in china approximately 3000 years ago.

The first documentation os acupuncture that described it as an organised system of diagnosis and treatment is in the Yellow Emperor’s classic os internal medicine which dates back to 100 BCE.

Acupuncture involves the insertion of very thin needles through the skin at strategic points on your body. It is known for balancing the life force in our bodies called Qi or (chee). This energy flows through pathways called meridians. By inserting needles into acupuncture points energy flow will be restored achieving homeostasis in the body. There are many pathways throughout our bodies, called meridians. Energy flows through these meridians . Each of the main meridians link to a different organ in the body.

There are acupuncture points along each meridian, which all have their own healing benefits when stimulated.

When energy can flow freely through all meridians, we have good health, feel vibrant. But when energy becomes stagnant and can’t flow properly, due to living an unhealthy lifestyle or from long term emotional issues, illness may occur.

When an acupuncture needle is inserted, it restarts the flow of energy, blood and lymph. It also stimulates nerves, which signal the brain to start the healing process.

Endorphins or feel good chemicals are released, and the sympathetic nervous system is calmed, making it easier to the body to heal itself. Our bodies are self healing, when given the right tools.

Acupuncture cools what is hot, warms what is cool, moves what is stagnant, balances what is unbalanced, protects against external pathogens, rehydrates what is dehydrated and removes dampness.

A 2017 review suggests that many acupuncture points are at sites where stimulation can effect the activity of multiple sensory neurons. These sites are also known as receptive fields. The physical stimulation of needle insertion at these sites may affect pain processing in the central nervous system and muscles and increase blood flow to certain parts of the body.

Acupuncture treats the root of the condition. We do this by tongue and pulse diagnosis.

Back pain

Knee pain

Hip Pain

Wrist pain

Ankle pain

Shoulder pain

Neck pain

Loss of taste and smell

Constipation

Oedema

Conditions Treated With Acupuncture

Sinus issues

Hay fever

Bells palsy

Period problems

Menopause

Fertility issues in men and women

Dizziness

Mental health

Asthma

Circulation Problems

Elbow pain

Sciatica

Arthritis

Fibromyalgia

Plantar fasciitis

Headaches

Migraines

Trauma

Anxiety

Insomnia

Vertigo

High blood pressure

IBS

Psoriasis

Eczema

Hives

Trigeminal Neuralgia

Restless legs

And so much more ............

Acupuncture FAQ’s

  • No. Acupuncture needles are as thin as a strand of hair. You may feel a slight prick as I insert the needle. Most clients report not feeling anything at all. You may feel a slight tingling after the needles have been put in. Most clients report that acupuncture is a very relaxing experience.

    All needles are sterile in individual sealed packages, which are disposed of after use.

  • This is all down to the condition and is very unique to each individual client.

    It also depends on whether the condition is chronic or acute.

    It depends on the severity of the condition being treated and how how the client

    has had the condition.

    A typical client attends clinic once or twice a week.

    It is normally quite common to have six to eight sessions.

    I monitor progress we are making on each session and advise accordingly.

    Once we have made progress with the condition monthly sessions are recommended to keep on top of things. After that every few months is advised.

    Also in some conditions change of seasons can affect certain conditions.

    I may suggest extra sessions to prevent discomfort caused by these changes.

  • It is advisable to wear loose clothing that with provide access to problem areas.

    I will provide towels to protect your modesty.

  • Please do not brush your tongue as I need to look at it for a tongue diagnosis.

    Do not drink alcohol or caffeine for several hours before or after your session.

    Try not to have acupuncture on an empty stomach as you may feel faint.

    Also it’s also good not to eat a heavy before or after the session too.

    Please refrain from giving blood 6 months after receiving acupuncture.

  • Some people report an improvement right away although acupuncture isn’t a quick fix.

    Others see improvement after 3 sessions its totally unique to each individual client.

    You will certainly feel deeply relaxed after one session.

  • Your condition improves

    Your energy levels improve

    Your sleep and mood improves

    Your pain severity is less

  • Your first session costs £60 this includes a full in depth consultation and your first treatment.

    This treatment is approximately 90 minutes long.

    Follow up appointments are £50 and are usually 1 hr long.