Lymphatic Drainage
Lymphatic drainage massage is a gentle, specialised technique designed to stimulate the natural flow of lymph fluid, reducing swelling (lymphedema), detoxifying the body, and easing fluid retention.
It uses light, rhythmic pressure to move fluid toward lymph nodes, making it popular for post-surgical recovery, reducing bloating, and improving immune function.
Key Benefits & Uses:
Reduced Swelling: Effectively manages fluid buildup (edema) in limbs, often used after surgeries like liposuction or breast cancer treatment.
Detoxification & Immune Support: Boosts the lymphatic system, helping to remove toxins and waste products from body tissues.
Pain Relief: Can reduce joint stiffness and pain associated with chronic conditions like fibromyalgia and rheumatoid arthritis.
Skin & Health Improvement: Promotes skin health, reduces puffiness, and aids in digestive health.
Technique Highlights Light Pressure: Unlike deep tissue massage, this technique uses very light, gentle pressure to avoid collapsing lymph vessels.
Rhythmic Strokes: Involves soft, rhythmic motions, typically in the direction of the heart. Skin Stretching: The goal is to gently stretch the skin to stimulate lymph vessels underneath.
LYMPHATIC DRAINAGE SESSION £55